Full Contact Karate
Style: Koei-Kan Karate-Do
Ages: 8 & up
Dress: Full karate uniform required
“Koei-Kan Karate-Do is more than just fighting but never less.” Koei-Kan Karate –Do provides a well rounded system of Martial arts and Self-Defense. In addition, the traditional values of Karate-Do and the Martial Arts are preserved and promulgated. Ideals such as honor, loyalty, integrity, honesty, perseverance, confidence, courtesy, respect, dedication, commitment and the pursuit of personal excellence are intertwined with strength, co-ordination, flexibility, endurance and awareness to formulate a very well rounded Martial Art, Self Defense and personal improvement program. This program offers full contact sparring with “Bogu” (full armored protection) for ultimate skill and confidence as well as maximum protection.
Since its inception in 1952, the Koei-Kan system has utilized the throwing of Judo, the joint locks of Aikido and Jujitsu as well as the striking and kicking of traditional karate
Non-contact Karate
Style: To Ryu Kai Karate-Do
Ages: Teens & Adults
Dress: Black karate uniform required after 1 month
To Ryu Kai Karate-Do emphasizes Traditional Karate values and teaches an effective martial Art in a Non-Contact environment. Potent kicks, punches, strikes, blocks and body movements are thoroughly studied and then combined to create a strong defensive arsenal.
Women’s Boot Camp
Style: Boot camp fitness training
Ages: Teen & Adult Women
Dress: Comfortable work-out cloths
Boot camp is a great way to get in shape and stay in shape. With a music backgroung, this safe and effective exercise camp will help you attain your physical goals. Afraid you won’t be able to do all the moves? A certified instructor will teach you a revision that will aid you in achieving your fitness goal.
